April 28, 2011

Inflammation From Food - Can Your Diet Be Adding to Your Pain?

When most people are in pain, they resort to anti-inflammatory drugs such as Advil or painkillers such as Tylenol and wait for some temporary relief. Some May even turn into additions in order to avoid harmful side effects than conventional drugs and expect to itself to solve all their problems. While natural whole food supplements can play a vital role in optimal health, there is a greater underlying problem of pain and inflammation.


When most people are in pain, they resort to anti-inflammatory drugs such as Advil or painkillers such as Tylenol and wait for some temporary relief. Some May even turn into additions in order to avoid harmful side effects than conventional drugs and expect to itself to solve all their problems. While natural whole food supplements can play a vital role in optimal health, there is a greater underlying problem of pain and inflammation.

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When most people are in pain, they resort to anti-inflammatory drugs such as Advil or painkillers such as Tylenol and wait for some temporary relief. Some May even turn into additions in order to avoid harmful side effects than conventional drugs and expect to itself to solve all their problems. While natural whole food supplements can play a vital role in optimal health, there is a greater underlying problem of pain and inflammation.

...

When most people are in pain, they resort to anti-inflammatory drugs such as Advil or painkillers such as Tylenol and wait for some temporary relief. Some May even turn into additions in order to avoid harmful side effects than conventional drugs and expect to itself to solve all their problems. While natural whole food supplements can play a vital role in optimal health, there is a greater underlying problem of pain and inflammation.

......

It is also important to avoid stress as much as possible, because stress causes the adrenal glands to produce hormones that cause inflammation. Exercise has anti-inflammatory activity and thus start to put on a normal routine. Some supplements can have anti-inflammatory effect as well as black currant Seed Oil and Tuna Oil.

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