The Health Benefits of Unrefined Avocado Oil

avcado Unrefined oil is considered one of the most healthy vegetable oils can be consumed. This is a multi-purpose oil that can be used for culinary purposes (which is extremely high in vitamin E and polyunsaturated fat), suitable for dressings and sauces, and frying because of its high smoke point of over 490 degrees. Organic Avocado oil is also an excellent "carrier" oil for other flavors, avocado carrier oil is ideal for the infusion of various herbs. In addition to its suitability as an edible, avcado unrefined oil is also excellent for use as a cosmetic repair of damaged skin.

historical background

Bulk avocado oil comes from the fruit of the same name. Scientific name of tree from which we get an organic avocado oil is Persea Americana. It is native to the Caribbean coast of Mexico, and was apparently known about the Inca people of Peru today. The word avocado is itself derived from the words in the Nahuatl language, ahuacatl, which literally means "testicle." This is most likely related to fruit shape, among the Aztecs, the avocado was believed to give fertility and to have aphrodisiac properties

.

Europeans would not be known benefits of organic avocado oil well before 1500, and the first written descriptions of the fruit dates back to the geography of Spanish texts written around 1520, and the first English accounts were not published until more than 180 years later.

Although not initially get lifted bulk avocado oil, the plant was the first time exported abroad in 1750, when the first avocado trees were planted in Indonesia. He arrived in Brazil about fifty years later, the 1890-ies, avocado groves was founded in Rhodesia (now Kenya), and Australia. It was introduced in Lebanon and Palestine (now Israel) in 1908.

Today the plants are a source of healthy organic avoado oil is grown primarily in Mexico, California, Australia, New Zealand and Kenya.

What is an avocado?

Although the tree grows and it has holes, it is actually considered berries, it is a source of bulk avocado is a fruit oil obtained from one ovary, which matures in a fleshy, edible pulp okruženakože. The seeds are embedded in the pulp.

botanical, avocado is a member of the laurel family, the bay tree, and cinnamon. There are more than a dozen types of avocados grown today, however, most varieties of Hass avocados, which has black fruit with a pebbly skin texture and bulk avocado oil content of about 19​​%, and Pinkerton, who has a smooth green skin.

Unlike most types of vegetable oils derived from seeds, organic avcado oil is extracted from the pulp of fleshy fruits.

More avocado oil

As mentioned earlier, avocado oil carrier in order to create different flavored oils. Although it is good for humans and other primates, organic avocado oil contains fatty acids known as parsley, which can be very toxic to pets, especially dogs, cats and horses.

While avocados are perennial crops in those regions where they grew up (they can survive temperatures to 26 degrees Fahrenheit), it can be expensive as a relatively small crop is actually pressed oil. This however can not compare quite well olive oil for flavor and body; true gourmets consider the extra cost for organic avocado oil well worth

.